Blood Sugar Impact of Pepperoni Stone Baked Crust Pizza, Pepperoni
Pepperoni Stone Baked Crust Pizza, Pepperoni has a BSI score of 65.4, indicating substantial blood sugar impact. Contains 36.0g carbs, 4.0g sugar, 2.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 145.0g servingPepperoni stone baked crust pizza, pepperoni contains 36.0g of carbs, 4.0g of sugar, 15.0g of protein, 16.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pepperoni stone baked crust pizza, pepperoni contains 24.8g of carbs, 2.8g of sugar, and 1.4g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, YEAST, EXTRA VIRGIN OLIVE OIL, SUGAR, BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, INACTIVE YEAST), SAUCE (TOMATOES, WATER, SEASONING [DEHYDRATED GARLIC, SUGAR, SALT, OREGANO, BASIL, BLACK PEPPER, CITRIC ACID], OLIVE POMACE OIL, GARLIC PUREE [GARLIC, WATER]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), PEPPERONI (PORK, SALT, SPICES [INCLUDING MUSTARD], DEXTROSE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), MAY CONTAIN: DEHYDRATED GARLIC, FLAVORING, SODIUM ASCORBATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Stone Baked Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Cheese
WHOLE FOODS MARKET, INC.
Thin Crust Pizza, Pepperoni
WINN-DIXIE STORES, INC.
Sausage & Bacon Pizza, Sausage & Bacon
TURTLE ISLAND COFFEE COMPANY
Margherita Pizza, Margherita
LENOVO (BEIJING) CO., LTD.
Cheese, Sausage, & Mushroom Pizza
LUIGES FROZEN PIZZA INC.
Three Cheese Mini Bagels With Mozzarella, Cheddar, Monterey Jack Cheeses And Tomato Sauce, Three Cheese
KRAFT HEINZ FOODS COMPANY
Five Cheese Mozzarella, Provolone, Parmesan, Asiago & Romano Stuffed Crust, Five Cheese
NESTLE USA INC.
Uncured Pepperoni Pizza, Uncured Pepperoni
AGAINST THE GRAIN GOURMET
Buffalo Chicken Breast With Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken
BERNATELLO'S PIZZA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Stone Baked Crust Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Pepperoni Stone Baked Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni Stone Baked Crust Pizza, Pepperoni contains 24.8g carbs, 2.8g sugars, 1.4g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Stone Baked Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Stone Baked Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.