Blood Sugar Impact of Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni
Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni has a BSI score of 59.6, indicating substantial blood sugar impact. Contains 33.0g carbs, 2.0g sugar, 2.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 122.0g servingPepperoni take & bake whole milk mozzarella & provolone cheeses & sliced & diced pepperoni with tomato sauce on a crust pizza, pepperoni contains 33.0g of carbs, 2.0g of sugar, 13.0g of protein, 16.0g of fat, and 2.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pepperoni take & bake whole milk mozzarella & provolone cheeses & sliced & diced pepperoni with tomato sauce on a crust pizza, pepperoni contains 27.1g of carbs, 1.6g of sugar, and 1.6g of fiber per 122.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SALT, ACACIA GUM, WHEAT FLOUR, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA [ANTIOXIDANT], BHT [ANTIOXIDANT], CITRIC ACID [PRESERVATIVE]), UNSMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni is a food product in the other deli category with a Blood Sugar Impact score of 59.6.
Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni contains 27.1g carbs, 1.6g sugars, 1.6g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Take & Bake Whole Milk Mozzarella & Provolone Cheeses & Sliced & Diced Pepperoni With Tomato Sauce On A Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the other deli category for alternatives.