Blood Sugar Impact of Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRESSING: WATER, SOYBEAN OIL, WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PESTO SAUCE (FRESH BASIL, OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP MILK, ENZYMES, SALT), PINE NUTS, FRESH GARLIC, WATER, SPICES, CITRIC ACID), CORN SUGAR VINEGAR, SALT, NATURAL FLAVORS (CONTAIN SOY), SUGAR SPICES (CONTAIN MUSTARD), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), EGG YOLK, DISTILLED VINEGAR, GARLIC POWDER, CITRIC ACID, LEMON JUICE CONCENTRATE, RICE EXTRACT, XANTHAN GUM, ONION POWDER. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SUNDRIED TOMATO POWDER, PALM OIL, VITAL WHEAT GLUTEN, YEAST, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVE OF PAPRIKA, ROSEMARY EXTRACT. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), GARLIC, NATAMYCIN (NATURAL MOLD INHIBITOR). PINE NUTS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 30.3.
Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago contains 18.9g carbs, 2.7g sugars, 2.7g fiber, and 10.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.