Blood Sugar Impact of Pesto Penne & Chicken With Rib Meat
Pesto Penne & Chicken With Rib Meat has a BSI score of 44.2, indicating significant blood sugar impact. Contains 25.0g carbs, 1.0g sugar, 2.0g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 146.0g servingPesto penne & chicken with rib meat contains 25.0g of carbs, 1.0g of sugar, 14.0g of protein, 17.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Pesto penne & chicken with rib meat contains 17.1g of carbs, 0.7g of sugar, and 1.4g of fiber per 146.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); BASIL PESTO (BASIL, SOY OIL, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE, CALCIUM PROPIONATE], WATER, OLIVE OIL, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES AND POWDERED CELLULOSE], MINCED GARLIC, SALT, BLACK PEPPER); GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS NATIVE RICE STARCH, SALT, CANE SUGAR, GARLIC POWDER, ONION POWDER, SPICE, GROUND CELERY SEED AND PAPRIKA); CONTAINS 2% OR LESS OF FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING); OLIVE OIL; CANOLA OIL; WATER; SEA SALT; BLACK PEPPER; GARLIC*; NISIN PREPARATION, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pesto Penne & Chicken With Rib Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mediterranean Style Veggie Patty
VEGGIELAND, LLC
Maple Mustard Pork With Pork Tenderloin, Quinoa Rice Blend, And Vegetables Meal Kit, Maple Mustard Pork
PUBLIX SUPER MARKETS, INC.
Italian Style Noodles With Beef, Italian Style With Beef
TAYLOR FRESH FOODS, INC.
Gluten + Grain Free Fresh Pasta, Red Lentil Fusilli
TRIBE 9 FOODS, LLC
Deli Red Curry Chicken With Rice & Stir Fry Vegetables
PUBLIX SUPER MARKETS, INC.
Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce And Asian Style Noodle Packets With Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef
TYSON FOODS, INC.
Whole Foods Market, Smoked Mozzarella Chicken Pizza
HARRY'S FARMERS MARKET, LTD.
Lemony Chicken, Farro, And Apple Saute With Fresh Greens, Lemony Chicken, Farro, And Apple
FRESHREALM LLC
Flatbread Pizza, Bbq Recipe Chicken
NATION ENTERPRISES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Penne & Chicken With Rib Meat is a food product in the other deli category with a Blood Sugar Impact score of 44.2.
Pesto Penne & Chicken With Rib Meat has a Blood Sugar Impact (BSI) score of 44.2. Lower scores indicate less impact on blood glucose levels.
Pesto Penne & Chicken With Rib Meat contains 17.1g carbs, 0.7g sugars, 1.4g fiber, and 9.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Penne & Chicken With Rib Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Penne & Chicken With Rib Meat compares to similar foods. You can also explore other foods in the other deli category for alternatives.