Blood Sugar Impact of P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz.
P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. has a BSI score of 92.3, indicating very substantial blood sugar impact. Contains 50.0g carbs, 17.0g sugar, 3.1g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 312.0g servingP.f. chang's home menu, chicken pad thai frozen meal, 11 oz. contains 50.0g of carbs, 17.0g of sugar, 20.0g of protein, 6.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 17.0g |
| Fiber | 3.1g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
P.f. chang's home menu, chicken pad thai frozen meal, 11 oz. contains 16.0g of carbs, 5.5g of sugar, and 1.0g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, SCALLIONS), COOKED RICE NOODLES (WATER, RICE FLOUR, SOYBEAN OIL), SAUCE (WATER, BROWN SUGAR, TAMARIND, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], SUNFLOWER SEED PASTE [ROASTED & GROUND SUNFLOWER SEEDS], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CORN STARCH, FISH SAUCE [ANCHOVY, SEA SALT], LESS THAN 2% OF: SALT, LIME JUICE CONCENTRATE, TOMATO PASTE, DISTILLED VINEGAR, GARLIC POWDER, NATURAL FLAVOR), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, ISOLATED SOY PRODUCT, RICE STARCH, NATURAL FLAVORING).CONTAINS: FISH (ANCHOVY), SOY
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Bake Crafters Food Company
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5"" X 2.75""
Bake Crafters Food Company
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Food Company
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Burrito, Bean & Cheese Cooked Child Nutrition Tff Bulk Pack Frozen Whole Grain
M.C.I. FOODS, INC.
Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" X 2"
BAKE CRAFTERS FOOD COMPANY
Las Campanas 14 Ct Steak Chimichanga
CAMINO REAL FOODS INC.
Sfs Big Daddy's Buf Chic Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct
SCHWAN'S FOOD SERVICE INC
Odoms Tennessee Pride Jumbo Chicken And Buttermilk Biscuits, 3.5 Oz
CONAGRA BRANDS INC
Egg, Cheese & Cooked Sausage Crumbles (Made With Turkey) Iw
M.C.I. FOODS, INC.
Jimmy Dean Snack Size Biscuit Breakfast Sandwiches With Sausage, Frozen, 20 Count
TYSON FOODS INC.
Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" X 2.75""
BAKE CRAFTERS FOOD COMPANY
Cheese Enchiladas 144/1.5 Oz Bulk
M.C.I. FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 92.3.
P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. has a Blood Sugar Impact (BSI) score of 92.3. Lower scores indicate less impact on blood glucose levels.
P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. contains 16.0g carbs, 5.5g sugars, 1.0g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how P.F. Chang's Home Menu, Chicken Pad Thai Frozen Meal, 11 Oz. compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.