Blood Sugar Impact of Philly Style Beef Cheesesteak Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 33.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLL: WHEAT FLOUR- (ENRICHED, BLEACHED AND BROMATED - IRON, THIAMIN, RIBOFLAVIN AND NIACIN), WATER, YEAST, SALT, DOUGH CONDITIONER- (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DEXTROSE, MARGARINE - (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS), DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID);, FULLY COOKED BEEF: CONTAINING UP TO 10% OF A SOLUTION, WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, PEPPER AND GARLIC, COATED WITH: SMOKE FLAVOR, FLAVOR (HYDROLYZED SUNFLOWER AND CORN PROTEIN);, AMERICAN CHEESE BLEND: NON-FAT MILK, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, SOY LECITHIN (NON-STICKING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Philly Style Beef Cheesesteak Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Style Beef Cheesesteak Sandwich is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 87.9.
Philly Style Beef Cheesesteak Sandwich has a Blood Sugar Impact (BSI) score of 87.9. Lower scores indicate less impact on blood glucose levels.
Philly Style Beef Cheesesteak Sandwich contains 23.7g carbs, 2.0g sugars, 0.5g fiber, and 16.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Style Beef Cheesesteak Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Style Beef Cheesesteak Sandwich compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.