Blood Sugar Impact of Pico Chamoy Beef Jerky, Pico Chamoy Beef
Pico Chamoy Beef Jerky, Pico Chamoy Beef has a BSI score of 14.8, indicating low blood sugar impact. Contains 8.0g carbs, 8.0g sugar, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingPico chamoy beef jerky, pico chamoy beef contains 8.0g of carbs, 8.0g of sugar, 10.0g of protein, 1.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Pico chamoy beef jerky, pico chamoy beef contains 28.6g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, CHAMOY SAUCE (CHILI POWDER, SUGAR, CITRIC ACID, SALT, WATER) SUGAR, PAPRIKA, CAYENNE PEPPER, CRUSHED RED CHILI, SPICES (SALT, SPICES, SUGAR, DEHYDRATED GARLIC, DEXTROSE, PAPRIKA, HYDROLYZED VEGETABLE PROTEIN (WHEAT & SOY), SPICE EXTRACTS, GARLIC FLAVOR, SUNFLOWER OIL (MFG. AID.), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE SODIUM BISULFATE), SODIUM NITRITE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Pico Chamoy Beef Jerky, Pico Chamoy Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pico Chamoy Beef Jerky, Pico Chamoy Beef is a food product in the other snacks category with a Blood Sugar Impact score of 14.8.
Pico Chamoy Beef Jerky, Pico Chamoy Beef has a Blood Sugar Impact (BSI) score of 14.8. Lower scores indicate less impact on blood glucose levels.
Pico Chamoy Beef Jerky, Pico Chamoy Beef contains 28.6g carbs, 28.6g sugars, 0.0g fiber, and 35.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pico Chamoy Beef Jerky, Pico Chamoy Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pico Chamoy Beef Jerky, Pico Chamoy Beef compares to similar foods. You can also explore other foods in the other snacks category for alternatives.