Blood Sugar Impact of Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple
Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple has a BSI score of 35.4, indicating significant blood sugar impact. Contains 18.0g carbs, 16.0g sugar, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 150.0g servingPineapple fruit on the bottom nonfat greek strained yogurt, pineapple contains 18.0g of carbs, 16.0g of sugar, 13.0g of protein, 0.0g of fat, and 0.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pineapple fruit on the bottom nonfat greek strained yogurt, pineapple contains 12.0g of carbs, 10.7g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC SUGAR, ORGANIC PINEAPPLES, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC CORN STARCH, NATURAL FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Flavored Probiotic Drinkable Lowfat Yogurt, Coconut
JOHANNA FOODS, INC.
Kids Fruit Tubes, Fruit Purees & Nonfat Greek Yogurt, Mango + Banana + Pineapple
WM. BOLTHOUSE FARMS INC.
Probiotic Kefir, Low Fat Milk Smoothie
WEGMANS FOOD MARKETS, INC.
Peach Blended Yoghurt, Peach
NOOSA YOGHURT, LLC
La Yogurt, Light Probiotic Blended Nonfat Yogurt, Blueberry, Blueberry
JOHANNA FOODS, INC.
Greek Nonfat Yogurt, Blueberry
BIG Y FOODS, INC.
Blueberry Organic Nonfat Yogurt, Blueberry
WHOLE FOODS MARKET, INC.
Unsweetened Plain Soymilk Yogurt Dairy Free Yogurt Alternative, Unsweetened Plain
FORAGER PROJECT, LLC
Mango Probiotic Yogurt Cultured Nutmilk Drink, Mango
CALIFIA FARMS, LP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple is a food product in the yogurt category with a Blood Sugar Impact score of 35.4.
Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple contains 12.0g carbs, 10.7g sugars, 0.0g fiber, and 8.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Fruit On The Bottom Nonfat Greek Strained Yogurt, Pineapple compares to similar foods. You can also explore other foods in the yogurt category for alternatives.