Blood Sugar Impact of Pineapple Wedges Freeze Dried Fruit
Pineapple Wedges Freeze Dried Fruit has a BSI score of 85.7, indicating very substantial blood sugar impact. Contains 47.0g carbs, 37.0g sugar, 4.0g fiber, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingPineapple wedges freeze dried fruit contains 47.0g of carbs, 37.0g of sugar, 1.0g of protein, 0.0g of fat, and 4.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 37.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pineapple wedges freeze dried fruit contains 94.0g of carbs, 74.0g of sugar, and 8.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Food Tags
These tags help categorize Pineapple Wedges Freeze Dried Fruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispy Reds Baked Crunchy Apple Chips, Crispy Reds
BARE FOODS CO.
Organic Wildberry Apple Fruit & Veggie Strip, Wildberry Apple
THE RILEY GROUP, INCORPORATED
Organic Cranberries
AURORA PRODUCTS
Sodo Snax, Nature's Edibles, Medjool Dates
STEVE ROSS ENTERPRISES
Fruit Slushee, Strawberry
HARVEST HILL BEVERAGE COMPANY
Go Raw, Coconut Crisps, Sea Salt & Vinegar, Sea Salt & Vinegar
FREELAND FOODS
Applesauce, Cinnamon
THE MORAN GROUP INCORPORATED
Sea Salt Plantain Strips, Sea Salt
ARTISAN TROPIC LLC
Sweetened Dried Cherries
CHERRYLAND BEVERAGES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Wedges Freeze Dried Fruit is a food product in the wholesome snacks category with a Blood Sugar Impact score of 85.7.
Pineapple Wedges Freeze Dried Fruit has a Blood Sugar Impact (BSI) score of 85.7. Lower scores indicate less impact on blood glucose levels.
Pineapple Wedges Freeze Dried Fruit contains 94.0g carbs, 74.0g sugars, 8.0g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Wedges Freeze Dried Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Wedges Freeze Dried Fruit compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.