Blood Sugar Impact of Pink Dreamland Gingerbread House Kit, Gingerbread
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL SHORTENING, WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, SALT, BAKING SODA, SOY LECITHIN, ASPARAGINASE. ICING: POWDERED SUGAR, SUGAR, POWDERED EGG WHITES, NATURAL FLAVORS, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGAR: SUGAR, BLUE 2, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA, TITANIUM DIOXIDE, RED 40, YELLOW 6, YELLOW 5, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. GUMBALLS: SUGAR, DEXTROSE, GUM BASE, GLUCOSE SYRUP, GLYCERIN, ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED STARCH, RED 3, TITANIUM DIOXIDE, MICA, CONFECTIONER'S GLAZE, CARNAUBA WAX, BHT. PEARLS: SUGAR, CORN STARCH, SALT, HIGHLY REFINED SOYBEAN OIL, RED 3, MICA, SODIUM BENZOATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM. DECOR PIECES: SUGAR, POWDERED EGG WHITES, CREAM OF TARTAR, CORN STARCH, BLUE 1, BLUE 2, YELLOW 6, YELLOW 5, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Pink Dreamland Gingerbread House Kit, Gingerbread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Holiday Gingerbread Cottage Kit
Brand Castle, Llc
Dark Chocolate Sea Salt Grahams
Jo's Candies Llc
Florentine Lace Cookies
Continental Cookies Inc.
Hazelnut Milk Chocolate Prince Polo C...
Kraft Foods Schweiz Holding Gmbh
Organic, Chocolate Chip Cookies, Choc...
Wakefern Food Corporation
Sandwich Creme Cookies, Peanut Butter
Gateway Foods Inc
Peppermint White Chocolaty Frosted Su...
Target Stores
Toasted Almond Crisps
Triple C Foods Inc.
Smile & Save, Soft Baked Cookies, Pea...
Walgreens Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pink Dreamland Gingerbread House Kit, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 49.0.
Pink Dreamland Gingerbread House Kit, Gingerbread has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Pink Dreamland Gingerbread House Kit, Gingerbread contains 83.3g carbs, 53.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pink Dreamland Gingerbread House Kit, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pink Dreamland Gingerbread House Kit, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.