Pizza

Blood Sugar Impact of Pizza Bites

Pizza Bites
50

Pizza Bites has a BSI score of 50.0, indicating substantial blood sugar impact. Contains 27.0g carbs, 2.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 94.0g serving

Pizza bites contains 27.0g of carbs, 2.0g of sugar, 6.0g of protein, 15.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
50

Pizza bites contains 28.7g of carbs, 2.1g of sugar, and 1.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 260

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.4mg 13%
Sodium 429.6mg 19%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 150.4mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), TOMATOES, PART SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), VEGETABLE OIL, SOYBEAN LECITHIN, WATER, WHOLE EGGS, YELLOW CORN FLOUR, RICOTTA (RICOTTA CHEESE, PASTEURIZED MILK, WHEY, MILK FAT, SALT AND VINEGAR), ONIONS, SUGAR, SALT, GRANULATED GARLIC, ONION POWDER, PARSLEY, BASIL, BLACK PEPPER

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 24% DV

Minerals

Calcium 16% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pizza Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gigi Anthony Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2076720

Recommended Foods to Explore

🍕

Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza, Mediterranean

WHOLE FOODS MARKET, INC.

BSI: 54 30.0g carbs 5.0g sugar
🍕

Combination Sausage & Pepperoni Rising Crust Pizza, Combination

NESTLE USA INC.

BSI: 70 37.0g carbs 4.0g sugar
🍕

Single Serve Pizza, Cheese

SAFEWAY, INC.

BSI: 91 49.0g carbs 4.0g sugar
🍕

Bbq Smoked Chicken Bbq Sauce, Smoked Chicken, Mozzarella & Cheddar Cheeses, Green Onion & Corn Chips Pizza, Bbq Smoked Chicken

BERNATELLO'S PIZZA, INC.

BSI: 87 47.0g carbs 14.0g sugar
🍕

Double Pepperoni Rich Tomato Sauce Topped With A Blend Of Cheeses And Two Layers Of Zesty Pepperoni Flatbread Crust Pizza, Double Pepperoni

SUPERVALU, INC.

BSI: 67 37.0g carbs 3.0g sugar
🍕

Mini Bagels With Mozzarella Cheese Pizza Snacks, Mozzarella Cheese

KRAFT HEINZ FOODS COMPANY

BSI: 53 28.0g carbs 2.0g sugar
🍕

Breakfast Mozzarella Cheese, Eggs, Country Gravy, Sausage, Cheddar Cheese & Bacon Bits Pizza, Breakfast

BERNATELLO'S PIZZA, INC.

BSI: 46 26.0g carbs 1.0g sugar
🍕

Margherita Mozzarella Cheese, Pizza Sauce, & Tomatoes Topped Onto A Crust Made With Superfood Ingredients Pizza Crust, Margherita

THE REAL GOOD FOOD COMPANY LLC

BSI: 27 17.0g carbs 3.0g sugar
🍕

The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works

NESTLE USA INC.

BSI: 54 30.0g carbs 5.0g sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management