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Blood Sugar Impact of Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean

This food has a moderate impact on blood sugar.

Chocolate Reliance Vitamin, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 6.0g
Fiber 2.0g
Protein 18.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 330.0 MLg

Calories 149

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 283.8mg 12%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 99.0mg 8%
Iron 2.9mg 16%
Potassium 56.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PLANT FUSION PROTEIN (PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA), SUNFLOWER OIL, FRUCTOSE, NATURAL VANILLA FLAVOR, EVAPORATED CANE SUGAR, INULIN, LEUCINE, ISOLEUCINE, VALINE, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHERYL ACETATE), ZINC CITRATE, BIOTIN, VITAMIN B3 (NIACINAMIDE), VITAMIN A (BETA CAROTENE), POTASSIUM IODIDE, VITAMIN B5 (D-CALCIUM PANTOTHENATE), MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, CHROMIUM POLYNICOTINATE], CARAGEENAN (DERIVED FROM SEAWEED), NATURAL VANILLA NON-DAIRY CREME, STEVIA, GLYCINE, NATURAL FLAVOR, GLUTAMINE, XANTHAN GUM, BROMELAIN, AND ALPHA GALACTOSIDASE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 34% DV
Vitamin D 3% DV
Niacin (B3) 8% DV
Riboflavin (B2) 8% DV
Vitamin B6 6% DV
Vitamin B12 15% DV
Folate 6% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 1% DV
Magnesium 1% DV
Zinc 8% DV
Selenium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural Sweetener
STEVIA
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Reliance Vitamin, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2247076

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management