Blood Sugar Impact of Plum Jasmine Botanical Water, Plum Jasmine
Plum Jasmine Botanical Water, Plum Jasmine has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 2.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingPlum jasmine botanical water, plum jasmine contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Plum jasmine botanical water, plum jasmine contains 0.8g of carbs, 0.8g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, ORGANIC CANE SUGAR, NATURAL PLUM FLAVOR, NATURAL JASMINE EXTRACT, CITRIC ACID, FRUIT AND VEGETABLE COLOR, INACTIVATED BACILLUS COAGULANS GBI-30 6086+, STEVIA LEAF EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plum Jasmine Botanical Water, Plum Jasmine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soft Drink, Ilohas Tomato
CC JAPAN
Super Berry Sparkling Energy Water Beverage, Super Berry
NESTLE WATERS NORTH AMERICA INC./POLAND SPRING
Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry
HY-VEE, INC.
Mojita Lime Mint Coconut Probiotic Refresher Sparkling Drink, Mojita; Lime; Mint; Coconut
KEVITA, INC.
Valencia Orange Sparkling Energy Water Beverage, Valencia Orange
POLAND SPRING
Spring Tea, Natural Spring Water, Green Tea Honey, Green Tea Honey
SIGNATURE SPRINGS, LLC
Ginger Hibiscus Sparkling Hydration Tonic, Ginger Hibiscus
CORSA CO LLC
Juniper Berry
DRY SODA CO.
Grapefruit Unsweetened Sparkling Water, Grape
SPINDRIFT BEVERAGE CO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plum Jasmine Botanical Water, Plum Jasmine is a food product in the water category with a Blood Sugar Impact score of 4.0.
Plum Jasmine Botanical Water, Plum Jasmine has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Plum Jasmine Botanical Water, Plum Jasmine contains 0.8g carbs, 0.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plum Jasmine Botanical Water, Plum Jasmine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plum Jasmine Botanical Water, Plum Jasmine compares to similar foods. You can also explore other foods in the water category for alternatives.