Blood Sugar Impact of Pocky, Chocolate Cream Covered Biscuit Sticks
Pocky, Chocolate Cream Covered Biscuit Sticks has a BSI score of 34.4, indicating significant blood sugar impact. Contains 19.0g carbs, 8.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.4g servingPocky, chocolate cream covered biscuit sticks contains 19.0g of carbs, 8.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pocky, chocolate cream covered biscuit sticks contains 66.9g of carbs, 28.2g of sugar, and 3.5g of fiber per 28.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (ILLIPE, SAL AND SHEA BUTTER, INTERESTERIFIED PALM OIL), WHOLE MILK POWDER, SHORTENING (INTERESTERIFIED COCONUT, PALM AND RAPESEED OIL, EMULSIFIER [SOY LECITHIN, MONO-AND DIGLYCERIDES, SUCROSE ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE]), MALT EXTRACT, STARCH, SALT, YEAST, EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SUCROSE ESTERS OF FATTY ACIDS), COCOA BUTTER, ARTIFICIAL FLAVOR, BUTTER, LEAVENING (SODIUM BICARBONATE), COLORING (ANNATTO), TRISODIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pocky, Chocolate Cream Covered Biscuit Sticks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Cookies, Assorted
TARGET STORES
Cookies & Creme Brownies, Cookies & Cream
TASTY BAKING COMPANY
Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting
WAL-MART STORES, INC.
Rolled Wafer, Cappuccino
GASTONE LAGO
Frosted Sugar Cookies With Lemon & Orange Flavored Frosting, Lemon & Orange Flavored Frosting
KINGSTON MARKETING CO
Apple Crumble Cookie Thins, Apple Crumble
THAT'S HOW WE ROLL LLC
Butter Pecan With Cinnamon, Oats & Raisins Cookies, Butter Pecan With Cinnamon, Oats & Raisins
HARRIS-TEETER INC.
Chocolate Chip Thin & Crispy Cookies, Chocolate Chip
THE KROGER CO.
Lotte, Kancho Choco Biscuit
LOTTE CONFECTIONERY CO.,LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pocky, Chocolate Cream Covered Biscuit Sticks is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.4.
Pocky, Chocolate Cream Covered Biscuit Sticks has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Pocky, Chocolate Cream Covered Biscuit Sticks contains 66.9g carbs, 28.2g sugars, 3.5g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pocky, Chocolate Cream Covered Biscuit Sticks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pocky, Chocolate Cream Covered Biscuit Sticks compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.