Blood Sugar Impact of Pomegranate Energy Drink, Pomegranate
Pomegranate Energy Drink, Pomegranate has a BSI score of 80.0, indicating very substantial blood sugar impact. Contains 40.0g carbs, 38.0g sugar per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 355.0g servingPomegranate energy drink, pomegranate contains 40.0g of carbs, 38.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 38.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pomegranate energy drink, pomegranate contains 11.3g of carbs, 10.7g of sugar, and 0.0g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CAFFEINE, COLORS, NIACINAMIDE, PYRIDOXINE HCI (VITAMIN B6), CALCIUM PANTOTHENATE, VITAMIN B12
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pomegranate Energy Drink, Pomegranate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Lemonade Sports Drink, Strawberry; Lemonade
BODY ARMOR NUTRITION, LLC
Natural Sports Drink, Raspberry Lemonade
SUPERCHARGED BEVERAGE COMPANY
Raw Honey + Electrolytes
WASATCH NECTAR
Java Monster Coffee + Energy Drink
MONSTER ENERGY COMPANY
Blood Orange Guava Organic Sports Drink, Blood Orange Guava
KNUDSEN & SONS INC
Rise Sports Drink, Orange Citrus
SHERIL ANN'S
Fruit Punch Flavored Sports Drink, Fruit Punch
COCA-COLA USA OPERATIONS
Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored
NON ACIDIC BEVERAGES, LLC
Tropical Punch Thirst Quencher, Tropical Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Energy Drink, Pomegranate is a food product in the sport drinks category with a Blood Sugar Impact score of 80.0.
Pomegranate Energy Drink, Pomegranate has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.
Pomegranate Energy Drink, Pomegranate contains 11.3g carbs, 10.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Energy Drink, Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Energy Drink, Pomegranate compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.