Blood Sugar Impact of Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC PEA PROTEIN CONCENTRATE, FRUCTOSE, ORGANIC SUPERFOOD BLEND (POMEGRANATE POWDER, RASPBERRY POWDER, BLUEBERRY POWDER, BROCCOLI POWDER, KALE POWDER, APPLE POWDER, BEET POWDER, CARROT POWDER, CRANBERRY POWDER, ORANGE POWDER, SHIITAKE MUSHROOM POWDER, SPINACH POWDER, STRAWBERRY POWDER, TOMATO POWDER), ORGANIC BEET JUICE POWDER (COLOR), MALTODEXTRIN, ACACIA. CONTAINS <2%: ASCORBIC ACID (VIT. C), BETA-CAROTENE (COLOR), CARRAGEENAN, CELLULOSE GUM, MANGANESE GLUCONATE, MEDIUM-CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ORGANIC STEVIOL GLYCOSIDES (EXTRACTED FROM NATURAL STEVIA LEAF), XANTHAN GUM, ZINC OXIDE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango is a food product in the powdered drinks category with a Blood Sugar Impact score of 16.1.
Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango has a Blood Sugar Impact (BSI) score of 16.1. Lower scores indicate less impact on blood glucose levels.
Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango contains 32.3g carbs, 19.4g sugars, 3.2g fiber, and 48.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate Mango compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.