Blood Sugar Impact of Pork With Shrimp Shumai, Pork With Shrimp
Pork With Shrimp Shumai, Pork With Shrimp has a BSI score of 22.8, indicating moderate blood sugar impact. Contains 12.0g carbs, 2.0g sugar, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingPork with shrimp shumai, pork with shrimp contains 12.0g of carbs, 2.0g of sugar, 12.0g of protein, 13.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pork with shrimp shumai, pork with shrimp contains 14.1g of carbs, 2.4g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK, COOKED SHRIMP (SHRIMP, SALT), WATER, ONIONS, CARROTS, SUGAR, SESAME OIL, SODIUM LACTATE, POTATO STARCH, SALT, SOY PROTEIN CONCENTRATE, BLACK PEPPER. WRAPPER: HIGH GLUTEN FLOUR (ENRICHED WHEAT FLOUR UNBLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME, ASCORBIC ACID (DOUGH CONDITIONER)), WATER, WHEAT GLUTEN, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pork With Shrimp Shumai, Pork With Shrimp based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork With Shrimp Shumai, Pork With Shrimp is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 22.8.
Pork With Shrimp Shumai, Pork With Shrimp has a Blood Sugar Impact (BSI) score of 22.8. Lower scores indicate less impact on blood glucose levels.
Pork With Shrimp Shumai, Pork With Shrimp contains 14.1g carbs, 2.4g sugars, 0.0g fiber, and 14.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork With Shrimp Shumai, Pork With Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork With Shrimp Shumai, Pork With Shrimp compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.