Blood Sugar Impact of Pot Roast Vegetable Soup
Pot Roast Vegetable Soup has a BSI score of 41.3, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 2.0g fiber, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingPot roast vegetable soup contains 23.0g of carbs, 2.0g of sugar, 13.0g of protein, 3.5g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Pot roast vegetable soup contains 10.1g of carbs, 0.9g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEAS, CELERY, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEEF BASE (COOKED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, SALT, SUGAR, CORN OIL, ONION POWDER, SPICE EXTRACTIVES, DRIED MILK WHEY, CARAMEL COLOR), MODIFIED CORN STARCH, SALT, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pot Roast Vegetable Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe
CONAGRA FROZEN FOODS
Basmati Rice Butter Chicken
AMERICAN HALAL COMPANY, INC.
Triple Cheese Enchilada
SAFEWAY, INC.
5 Cheese Lasagna Seasoned Tomato Sauce With Cottage Cheese Layered With Lasagna Noodles, Ricotta, Parmesan And Romano Cheeses And Topped With Mozzarella Cheese Family Size Entree, 5 Cheese Lasagna
TOPCO ASSOCIATES, INC.
Mango Chicken With Rice
BELLISIO FOODS INC
Marie Callender's, Sausage, Gravy & Egg Pot Pie
MARIE CALLENDER'S RETAIL FOODS
Sweet Sesame Ginger Chicken Skillet, Sweet Sesame Ginger
ALDI INC.
Protein Zesty Cajun
THE PICTSWEET COMPANY
Red Miso Braised Beef
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pot Roast Vegetable Soup is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.3.
Pot Roast Vegetable Soup has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Pot Roast Vegetable Soup contains 10.1g carbs, 0.9g sugars, 0.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pot Roast Vegetable Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pot Roast Vegetable Soup compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.