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Blood Sugar Impact of Pro Series Gainer Vanilla Crme Protein Powder Supplement

Pro Series Gainer Vanilla Crme Protein Powder Supplement
100

Pro Series Gainer Vanilla Crme Protein Powder Supplement has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 110.0g carbs, 5.0g sugar, 32.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 162.0g serving

Pro series gainer vanilla crme protein powder supplement contains 110.0g of carbs, 5.0g of sugar, 32.0g of protein, 9.0g of fat, and 0g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 110.0g
Sugars 5.0g
Fiber 0g
Protein 32.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
100

Pro series gainer vanilla crme protein powder supplement contains 67.9g of carbs, 3.1g of sugar, and 0.0g of fiber per 162.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 162.0 GRMg

Calories 650

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.5g
Cholesterol 19.4mg 6%
Sodium 189.5mg 8%
Total Carbohydrates 110.0g 40%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 105.0g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 520.0mg 40%
Iron 3.6mg 20%
Potassium 469.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OTHER INGREDIENTS: MALTODEXTRIN, MILK PROTEIN ISOLATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), CALCIUM CASEINATE, SODIUM CASEINATE, MEDIUM CHAIN TRIGLYCERIDES, CANOLA OIL, WHEY PROTEIN ISOLATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, MICELLAR CASEIN, WHEY PROTEIN CONCENTRATE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, SUCRALOSE, HYDROLYZED WHEY PROTEIN CONCENTRATE, SOY LECITHIN

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 22% DV
Vitamin A 878% DV
Vitamin D 22% DV
Niacin (B3) 22% DV
Riboflavin (B2) 43% DV
Vitamin B6 28% DV
Vitamin B12 22% DV
Folate 22% DV

Minerals

Calcium 32% DV
Iron 12% DV
Potassium 8% DV
Magnesium 23% DV
Phosphorus 27% DV
Zinc 12% DV
Copper 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🫧 Fat
OIL*
Filler
MALTODEXTRIN
⚗️ Functional Ingredient
WHEY
🌿 Natural
MILK
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pro Series Gainer Vanilla Crme Protein Powder Supplement based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🧪 Artificial Sweetener
🫧 Fat
Filler
⚗️ Functional Ingredient
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Muscle Milk
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2534808

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management