Blood Sugar Impact of Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt
PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES, YOGURT-FLAVORED CRANBERRIES WITH PROBIOTIC, ALMONDS & GREEK-STYLE YOGURT CONFECTIONERY CHIPS, PROBIOTIC FRUIT & YOGURT has a BSI score of 42.2, indicating significant blood sugar impact. Contains 24.0g carbs, 21.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingProbiotic fruit & yogurt trail mix with dried sweetened cranberries & blueberries, yogurt-flavored cranberries with probiotic, almonds & greek-style yogurt confectionery chips, probiotic fruit & yogurt contains 24.0g of carbs, 21.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Probiotic fruit & yogurt trail mix with dried sweetened cranberries & blueberries, yogurt-flavored cranberries with probiotic, almonds & greek-style yogurt confectionery chips, probiotic fruit & yogurt contains 68.6g of carbs, 60.0g of sugar, and 5.7g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT FLAVORED CRANBERRIES WITH PROBIOTIC (YOGURT FLAVORED CONFECTIONERY COATING WITH PROBIOTIC [SUGAR, VEGETABLE OIL {PALM KERNEL AND PALM}, NONFAT DRY MILK, GREEK YOGURT POWDER {NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR, INULIN, BACILLUS COAGULANS GBI-30 6086], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, GREEK-STYLE YOGURT FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID AND NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN AND NATURAL FLAVOR), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 42.2.
Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt contains 68.6g carbs, 60.0g sugars, 5.7g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Probiotic Fruit & Yogurt Trail Mix With Dried Sweetened Cranberries & Blueberries, Yogurt Flavored Cranberries With Probiotic, Almonds & Greek Style Yogurt Confectionery Chips, Probiotic Fruit & Yogurt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.