Blood Sugar Impact of Progresso Light Savory Beef Barley Vegetable Soup
Progresso Light Savory Beef Barley Vegetable Soup has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 2.0g sugar, 2.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 244.0g servingProgresso light savory beef barley vegetable soup contains 11.0g of carbs, 2.0g of sugar, 5.0g of protein, 1.5g of fat, and 2.0g of fiber per 244.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Progresso light savory beef barley vegetable soup contains 4.5g of carbs, 0.8g of sugar, and 0.8g of fiber per 244.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), CARROTS, BARLEY, TOMATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MUSHROOMS, CORN PROTEIN (HYDROLYZED), SUGAR, XANTHAN GUM, SALT, POTASSIUM CHLORIDE, FLAVORING, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, BEEF FAT, YEAST EXTRACT, BEEF EXTRACT, TOMATO EXTRACT, NATURAL FLAVOR, DRIED PARSLEY, SOYBEAN OIL, SPICE, MALTODEXTRIN, CITRIC ACID, CALCIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Progresso Light Savory Beef Barley Vegetable Soup based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Progresso Rich & Hearty Creamy Chicken & Homestyle Noodles Soup
GENERAL MILLS SALES INC.
Wolf Brand Chili Without Beans, 15 Oz., 4 Count
CONAGRA BRANDS, INC
Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can (Pack Of 8)
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 16.1 Oz Can
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Chicken Quesadilla
CAMPBELL SOUP COMPANY
Campbell's Homestyle Chicken Noodle Soup, 16.1 Oz Can (Pack Of 8)
CAMPBELL SOUP COMPANY
Progresso Vegetable Classics Green Split Pea Soup
GENERAL MILLS SALES INC.
Pacific Foods Organic Creamy Light In Sodium Tomato Soup, 32 Oz Carton
CAMPBELL SOUP COMPANY
Pacific Foods Organic Condensed Cream Of Celery Soup, 10.5 Oz Can
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Progresso Light Savory Beef Barley Vegetable Soup is a food product in the prepared soups category with a Blood Sugar Impact score of 18.0.
Progresso Light Savory Beef Barley Vegetable Soup has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Progresso Light Savory Beef Barley Vegetable Soup contains 4.5g carbs, 0.8g sugars, 0.8g fiber, and 2.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Progresso Light Savory Beef Barley Vegetable Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Progresso Light Savory Beef Barley Vegetable Soup compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.