Blood Sugar Impact of Campbell's Chunky Soup Chicken Quesadilla
Campbell's Chunky Soup Chicken Quesadilla has a BSI score of 60.9, indicating substantial blood sugar impact. Contains 39.0g carbs, 7.0g sugar, 8.2g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 432.0g servingCampbell's chunky soup chicken quesadilla contains 39.0g of carbs, 7.0g of sugar, 15.0g of protein, 12.0g of fat, and 8.2g of fiber per 432.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 7.0g |
| Fiber | 8.2g |
| Protein | 15.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Campbell's chunky soup chicken quesadilla contains 9.0g of carbs, 1.6g of sugar, and 1.9g of fiber per 432.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 432.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CHICKEN MEAT, KIDNEY BEANS, CORN, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN STOCK, MODIFIED FOOD STARCH, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ONIONS**, WHEAT FLOUR, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, SUGAR, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SPICES, GARLIC**, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), CHICKEN FAT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), YEAST EXTRACT, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, VINEGAR, CHICKEN**, SOY LECITHIN. **DEHYDRATED
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
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STARCH*
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|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Campbell's Chunky Soup Chicken Quesadilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's Chunky Soup Chicken Quesadilla is a food product in the prepared soups category with a Blood Sugar Impact score of 60.9.
Campbell's Chunky Soup Chicken Quesadilla has a Blood Sugar Impact (BSI) score of 60.9. Lower scores indicate less impact on blood glucose levels.
Campbell's Chunky Soup Chicken Quesadilla contains 9.0g carbs, 1.6g sugars, 1.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's Chunky Soup Chicken Quesadilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's Chunky Soup Chicken Quesadilla compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.