Prepared Soups

Blood Sugar Impact of Progresso Light Soup Crmy Chckn Alfredo Pasta

Progresso Light Soup Crmy Chckn Alfredo Pasta
22

Progresso Light Soup Crmy Chckn Alfredo Pasta has a BSI score of 21.9, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.0g sugar, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 247.0g serving

Progresso light soup crmy chckn alfredo pasta contains 11.0g of carbs, 1.0g of sugar, 5.0g of protein, 2.5g of fat, and 0.0g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 0.0g
Protein 5.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
22

Progresso light soup crmy chckn alfredo pasta contains 4.5g of carbs, 0.4g of sugar, and 0.0g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 247.0 Gg

Calories 89

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 14.8mg 5%
Sodium 669.4mg 29%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CURLY PASTA (SEMOLINA WHEAT, EGG*, EGG WHITE*), ONIONS, TITANIUM DIOXIDE, WATER, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)*, CORN PROTEIN (HYDROLYZED), SOYBEAN OIL, SALT, CREAM, POTASSIUM CHLORIDE, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, SUGAR, BUTTER, SODIUM PHOSPHATE, GARLIC POWDER, WHEY POWDER, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SPICE, ONION POWDER, PARSLEY*, NONFAT MILK*, MALTODEXTRIN, FERMENTED WHEY POWDER, FERMENTED WHEY, FLAVORING, SWEETENED CONDENSED MILK (SUGAR, MILK)*, BUTTER OIL.*DRIED

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Light Soup Crmy Chckn Alfredo Pasta based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456454

Frequently Asked Questions

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