Blood Sugar Impact of Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 15.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), ASIAGO CHEESE (MILK, SALT, ANIMAL RENNET), MILK CREAM POWDER (MILK PROTEIN, MILK POWDER, MODIFIED CORN STARCH, SALT), SUNFLOWER SEED OIL, ARUGULA, SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, STARTER CULTURE), EXTRA VIRGIN OLIVE OIL, SALT, YEAST, GARLIC, BLACK PEPPER. PACKET PROSCIUTTO (PORK MEAT, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula is a food product in the pizza category with a Blood Sugar Impact score of 43.0.
Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula contains 25.2g carbs, 3.4g sugars, 2.7g fiber, and 13.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prosciutto & Arugula Wood Fired Crust Pizza With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses, Prosciutto & Arugula compares to similar foods. You can also explore other foods in the pizza category for alternatives.