Blood Sugar Impact of Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 21.0g |
| Fat | 3.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN ISOLATE, ALKALIZED COCOA POWDER, BROWN RICE PROTEIN, INULIN, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL (MALTODEXTRIN, PEA PROTEIN ISOLATE, SODIUM CITRATE, SUNFLOWER LECITHIN, TRI-CALCIUM PHOSPHATE, TOCOPHEROLS), NATURAL CHOCOLATE FLAVOR (COCOA, MODIFIED FOOD STARCH, MALTODEXTRIN), APPLE FIBER, GUAR GUM, NATURAL DARK CHOCOLATE FLAVOR (SILICON DIOXIDE), SEA SALT, FRUIT & VEGGIE BLEND EXTRACT (BANANA, ORANGE, CARROT, PLUM, CUCUMBER, SPINACH, MANGO, PEACH, BEET, POMEGRANATE, RASPBERRY, RED GRAPE, YUMBERRY, APPLE, KALE, KIWI, BROCCOLI, BRUSSELS SPROUT, ASPARAGUS, BOK CHOY, GREEN BEAN, GREEN PEA, MUNG BEAN, PARSLEY LEAF, LIME, STAR FRUIT, PUMPKIN, BUTTERNUT SQUASH, LEMON, PINEAPPLE, SWEET POTATO, YELLOW BELL PEPPER, TOMATO, RED BELL PEPPER, RED PEPPER, GUAVA, STRAWBERRY, SWEET CHERRY, WATERMELON, ACEROLA CHERRY, CRANBERRY), SUCRALOSE, NATURAL PEA PROTEIN MASKER FLAVOR (GUM ACACIA, POTASSIUM BITARTRATE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, VEGETABLE OIL, MALTODEXTRIN, MIXED TOCOPHEROLS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.5.
Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate contains 18.9g carbs, 2.7g sugars, 13.5g fiber, and 56.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.