Blood Sugar Impact of Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake
PROTEIN 22G POWDER DRINK MIX, GERMANCHOKOLATEKAKE, GERMANCHOKOLATEKAKE has a BSI score of 17.8, indicating moderate blood sugar impact. Contains 14.0g carbs, 3.0g sugar, 4.0g fiber, 22.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingProtein 22g powder drink mix, germanchokolatekake, germanchokolatekake contains 14.0g of carbs, 3.0g of sugar, 22.0g of protein, 6.0g of fat, and 4.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 22.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Protein 22g powder drink mix, germanchokolatekake, germanchokolatekake contains 29.8g of carbs, 6.4g of sugar, and 8.5g of fiber per 47.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN MATRIX COMPRISED OF (WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE COOKIE CRUMBS [SUGAR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT], MCT POWDER (MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE, MALTODEXTRIN), SALT, LECITHIN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
High Protein 15 G Nutritional Shakes, Vanilla, Vanilla
WAL-MART STORES, INC.
Vanilla Bean Protein Shake, Vanilla Bean
WM. BOLTHOUSE FARMS INC.
Keto Plant Protein 10 G Powder, Chocolate, Chocolate
ORGAIN, INC.
Green Kingdom Plant Based Protein, Green Kingdom
LUCHI ORGANICS
Vanilla Flavored High Performance Protein Shake, Vanilla
WAL-MART STORES, INC.
Coffee Protein Plant Based Smoothie, Coffee
HARMLESS HARVEST INC.
Orange Powdered Drink Mix, Orange
THE UCAN COMPANY
Orange Mango Flavored Pre Workout Clean Energy & Hydration Fuel Energy Drink Mix, Orange Mango
LEPRINO PERFORMANCE BRANDS, LLC
Vanilla Flavored Whey Protein Powder, Vanilla
THE QUAKER OATS CO./GATORADE-VAN CAMP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 17.8.
Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake contains 29.8g carbs, 6.4g sugars, 8.5g fiber, and 46.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 22 G Powder Drink Mix, Germanchokolatekake, Germanchokolatekake compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.