Blood Sugar Impact of Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha
Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 18.0g carbs, 4.0g sugar, 8.0g fiber, 25.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingProtein 25 g lean shake, peppermint mocha, peppermint mocha contains 18.0g of carbs, 4.0g of sugar, 25.0g of protein, 3.0g of fat, and 8.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 25.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Protein 25 g lean shake, peppermint mocha, peppermint mocha contains 34.6g of carbs, 7.7g of sugar, and 15.4g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CELLULOSE POWDER, OAT BRAN, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE & SODIUM SILICO ALUMINATE) AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CARBONATE, COCOA (PROCESSED WITH ALKALI), DRIED DECAFFEINATED COFFEE, FRUCTOOLIGOSACCHARIDES, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SUNFLOWER AND/OR SOY), MAGNESIUM OXIDE, NATURAL FLAVOR, NONFAT DRY MILK, PEPPERMINT PIECES (SUGAR, CORN SYRUP, DEGERMED CORN GRITS [HEAT TREATED], CORN STARCH, PALM OIL, NATURAL FLAVOR, RED #40, CARAMEL COLOR), RESISTANT CORN STARCH, SALT, SUCRALOSE, TRICALCIUM PHOSPHATE, VITAMIN MINERAL BLEND (VITAMIN A ACETATE, SODIUM ASCORBATE, DL-ALPHA TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, POTASSIUM IODIDE, ZINC OXIDE, SODIUM SELENITE, COPPER OXIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, MALTODEXTRIN).,
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 17.9.
Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha contains 34.6g carbs, 7.7g sugars, 15.4g fiber, and 48.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 25 G Lean Shake, Peppermint Mocha, Peppermint Mocha compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.