Blood Sugar Impact of Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada
Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada has a BSI score of 71.6, indicating substantial blood sugar impact. Contains 41.0g carbs, 5.0g sugar, 4.1g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingProtein lovers cauliflower crust chicken bacon ranch piada contains 41.0g of carbs, 5.0g of sugar, 18.0g of protein, 11.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Protein lovers cauliflower crust chicken bacon ranch piada contains 24.1g of carbs, 2.9g of sugar, and 2.4g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES), COOKED WHITE MEAT CHICKEN COATED WITH MODIFIED RICE STARCH (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR] SODIUM PHOSPHATE, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, TOMATOES, SPINACH, APPLEWOOD SMOKED COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), 2% OR LESS OF CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), BUTTERMILK POWDER (BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), WHEY, MODIFIED CORNSTARCH, SKIM MILK, SPICES, BUTTERMILK FLAVOR (MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS), SUGAR, ONIONS, DRIED CHIPOTLE PEPPERS, CORN SYRUP SOLIDS, SALT, POTASSIUM CHLORIDE, LACTIC ACID, TOMATO PASTE, CANOLA OIL, VINEGAR, GARLIC, XANTHAN GUM, SOYBEAN OIL, NATURAL SMOKE FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.6.
Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada has a Blood Sugar Impact (BSI) score of 71.6. Lower scores indicate less impact on blood glucose levels.
Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada contains 24.1g carbs, 2.9g sugars, 2.4g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.