Blood Sugar Impact of Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered
PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED has a BSI score of 54.7, indicating substantial blood sugar impact. Contains 29.0g carbs, 1.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingPub-style crispy battered alaskan cod & crunchy waffle fries fish & chips, pub-style crispy battered contains 29.0g of carbs, 0.0g of sugar, 9.0g of protein, 11.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Pub-style crispy battered alaskan cod & crunchy waffle fries fish & chips, pub-style crispy battered contains 20.7g of carbs, 0.0g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTERED COD (COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN), WAFFLE FRIES (POTATOES, VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED, AND/OR SUNFLOWER], ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF CELLULOSE GUM, COM STARCH, DEXTRIN, DEXTROSE, MODIFIED FOOD STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], RICE FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key West Chili Citrus Shrimp In A Sweet And Zesty Chili Citrus Sauce, Key West Chili Citrus
TAMPA MAID FOODS, INC.
Mussels In A Spicy Sauce, Spicy Sauce
SAFEWAY, INC.
Orcastrations Mango Curry Quinoa Vibrant Peppers, Mango & Bi Color Quinoa Mingle In A Sultry Curry Marinade Atlantic Salmon, Orcastrations Mango Curry
ODYSSEY ENTERPRISES INC.
Wild Caught North Atlantic Sea Scallops
EASTERN FISHERIES, INC.
Gulf Shrimp With Scampi Butter
MARINER SEAFOOD LLC
Tilapia Signature Seasoning, Tilapia
GORTON'S OF GLOUCESTER
Southern Style Artisan Fish Fillets, Southern Style
GORTON'S OF GLOUCESTER
Crunchy Panko Breaded Fish Fillets
GORTON'S OF GLOUCESTER
Seasoned Grill Tilapia In A Naturally Flavored Smoky Bbq Marinade Fillets, Seasoned Grill
MOREY'S SEAFOOD INTERNATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 54.7.
Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered has a Blood Sugar Impact (BSI) score of 54.7. Lower scores indicate less impact on blood glucose levels.
Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered contains 20.7g carbs, 0.0g sugars, 0.7g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.