Blood Sugar Impact of Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq
Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq has a BSI score of 38.9, indicating significant blood sugar impact. Contains 21.0g carbs, 6.0g sugar, 0.9g fiber, 25.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 230.0g servingPulled pork & cheddar grits with bbq sauce, pulled pork & cheddar grits with bbq contains 21.0g of carbs, 6.0g of sugar, 25.0g of protein, 16.0g of fat, and 0.9g of fiber per 230.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 25.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pulled pork & cheddar grits with bbq sauce, pulled pork & cheddar grits with bbq contains 9.1g of carbs, 2.6g of sugar, and 0.4g of fiber per 230.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUTHERN STYLE PULLED PORK (PORK, SAUCE [VINEGAR, WATER, SUGAR, SALT, HICKORY SMOKE FLAVORING, SPICE]), WATER, MILK (MILK, VITAMIN D3), WHITE CORN GRITS (ENRICHED CORN GRITS [CORN GRITS, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CONTAINS LESS THAN 2% OF AGED CHEDDAR CHEESE BUDS (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), BUTTER (CREAM, WATER, SALT), GRANULATED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SALT, SCALLIONS, SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tuscan Crimini Mushrooms
BUUS INC.
Chicken Parmesan With Whole Wheat Spaghetti
TAYLOR FRESH FOODS, INC.
Calzone, Chicken And Bacon
SAFEWAY, INC.
Sunday Marinara Noodled Ribbon Cut Carrots With Marinara Sauce, Sunday Marinara
WM. BOLTHOUSE FARMS INC.
Cranberry Sauce, Cranberry
BIG Y FOODS, INC.
Sirloin Steak Tips With Gravy Paleo, Sirloin Steak
CAL CHEFS, LLC
5 Cheese Pizza
AHOLD USA, INC.
Rotini Chicken Alfredo Rotini Pasta With Tender White Meat Chicken In A Creamy Alfredo Sauce, Rotini Chicken Alfredo
HEALTH MANAGEMENT RESOURCES CORPORATION
Sesame Organic Chicken
PAPA JOHN'S SALADS & PRODUCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq is a food product in the other deli category with a Blood Sugar Impact score of 38.9.
Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq contains 9.1g carbs, 2.6g sugars, 0.4g fiber, and 10.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork & Cheddar Grits With Bbq Sauce, Pulled Pork & Cheddar Grits With Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.