Blood Sugar Impact of Rainbow Laces Flavored Candy, Rainbow Laces
Rainbow Laces Flavored Candy, Rainbow Laces has a BSI score of 69.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 23.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingRainbow laces flavored candy, rainbow laces contains 35.0g of carbs, 23.0g of sugar, 1.0g of protein, 1.3g of fat, and 0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 23.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.3g |
Estimated Blood Sugar Response
Rainbow laces flavored candy, rainbow laces contains 77.8g of carbs, 51.1g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE WHEAT SYRUP, WHEAT FLOUR, SUGAR, DEXTROSE, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS: CURCUMINE, FD&C RED 40, FD&C BLUE 1, TITANIUM DIOXIDE), ANTIOXIDANTS (ASCORBIC ACID, TOCOPHEROLS), GLAZING AGENT (WHITE BEESWAX).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Rainbow Laces Flavored Candy, Rainbow Laces based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Galerie, Dreamworks Trolls Candy Bracelets With Pendants
ROSS ACQUISITION INC.
Ice Cream Gummi Candy, Ice Cream
UNION CITY GREENHOUSES, INC.
Cherry Low Fat Snack Candy Bites, Cherry
THE HERSHEY COMPANY
Assorted Pops, Assorted
TOOTSIE ROLL INDUSTRIES INC.
Organic Candy Corn
YUMMYEARTH INC.
Gummy Trees & Snowmen Candy, Gummy Trees & Snowmen
THE HAMPTON POPCORN COMPANY, INC.
Cinnamon Discs Candy, Cinnamon Discs
WARNER CANDY CO., INC.
Sour Gummy Fangs Candy, Sour
SUNDIA CORPORATION
Salted Caramel Creamy Nougat Bars In Dark Chocolate, Salted Caramel
LITTLE SECRETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Laces Flavored Candy, Rainbow Laces is a food product in the candy category with a Blood Sugar Impact score of 69.4.
Rainbow Laces Flavored Candy, Rainbow Laces has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Rainbow Laces Flavored Candy, Rainbow Laces contains 77.8g carbs, 51.1g sugars, 0g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Laces Flavored Candy, Rainbow Laces into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Laces Flavored Candy, Rainbow Laces compares to similar foods. You can also explore other foods in the candy category for alternatives.