Gelatin, Gels, Pectins & Desserts

Blood Sugar Impact of Raspberry Lemonade Gelatin Dessert Mix, Raspberry Lemonade

Raspberry Lemonade Gelatin Dessert Mix, Raspberry Lemonade
36

Raspberry Lemonade Gelatin Dessert Mix, Raspberry Lemonade has a BSI score of 35.7, indicating significant blood sugar impact. Contains 18.0g carbs, 18.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 21.0g serving

Raspberry lemonade gelatin dessert mix, raspberry lemonade contains 18.0g of carbs, 18.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 18.0g
Fiber 0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
36

Raspberry lemonade gelatin dessert mix, raspberry lemonade contains 85.7g of carbs, 85.7g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 75.0mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, GELATIN, ADIPIC ACID, DRIED LEMON JUICE, CONTAINS LESS THAN 1% OF NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, VEGETABLE JUICE AND OLEORESIN TURMERIC (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Raspberry Lemonade Gelatin Dessert Mix, Raspberry Lemonade based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2212403

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management