Blood Sugar Impact of Raspberry & Peanut Butter Chocolate Truffles
Raspberry & Peanut Butter Chocolate Truffles has a BSI score of 15.1, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingRaspberry & peanut butter chocolate truffles contains 8.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Raspberry & peanut butter chocolate truffles contains 57.1g of carbs, 50.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE: (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), PEANUT BUTTER CENTER: PEANUT BUTTER (PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL, SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PARTIALLY HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER), TBHQ AND CITRIC ACID TO PROTECT FRESHNESS), RASPBERRY FILLING: (CORN SYRUP, SUGAR, RED RASPBERRIES, GLYCERIN, FRUIT PECTIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM CITRATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Raspberry & Peanut Butter Chocolate Truffles based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry & Peanut Butter Chocolate Truffles is a food product in the chocolate category with a Blood Sugar Impact score of 15.1.
Raspberry & Peanut Butter Chocolate Truffles has a Blood Sugar Impact (BSI) score of 15.1. Lower scores indicate less impact on blood glucose levels.
Raspberry & Peanut Butter Chocolate Truffles contains 57.1g carbs, 50.0g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry & Peanut Butter Chocolate Truffles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry & Peanut Butter Chocolate Truffles compares to similar foods. You can also explore other foods in the chocolate category for alternatives.