Blood Sugar Impact of Truffle Torte, Truffle
Truffle Torte, Truffle has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 79.0g carbs, 64.0g sugar, 3.1g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 181.0g servingTruffle torte, truffle contains 79.0g of carbs, 64.0g of sugar, 5.0g of protein, 53.0g of fat, and 3.1g of fiber per 181.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 64.0g |
| Fiber | 3.1g |
| Protein | 5.0g |
| Fat | 53.0g |
Estimated Blood Sugar Response
Truffle torte, truffle contains 43.7g of carbs, 35.4g of sugar, and 1.7g of fiber per 181.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 181.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GANACHE (DARK CHOCOLATE 44% [SUGAR, CACAO KERNEL, CACAO BUTTER, DEXTROSE, EMULSIFIER {SOYA LECITHIN}], WHIPPING CREAM [HEAVY CREAM {MILK}, ORGANIC GUAR GUM], LIGHT CORN SYRUP [CORN SYRUP, SALT, VANILLA EXTRACT {VANILLA BEANS, WATER, ETHYL ALCOHOL}], SALTED BUTTER [PASTEURIZED CREAM, SALT]), CAKE (SUGAR, PASTEURIZED WHOLE EGGS, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], CAKE FLOUR [BLEACHED WHEAT FLOUR], CAKE SHORTENING [SOYBEAN OLL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO & DIGLYCERIDES, TBHQ {TO PROTECT FLAVOR}], WHOLE MILK [MILK, VITAMIN D3], NATURAL COCOA POWDER, SALT [CONTAINS YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT)], BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE, BUTTER AND VANILLA FLAS OR [ETHYL ALCOHOL, WATER, NATURAL FLAVORS]), CHOCOLATE SHAVINGS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), ICING (WHIP TOPPING [WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 2% OF: SODIUM CASEINATE {MILK DERIVATIVE}, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, CARRAGEENAN, COLORED WITH BETA CAROTENE], FONDANT SUGAR [SUCROSE, CORN STARCH], SALTED BUTTER [PASTEURIZED CREAM, SALT], ALL PURPOSE SHORTENING [INTERESTERIFIED SOYBEAN OLL, HYDROGENATED COTTONSEED OIL], SHORTENING [MODIFIED PALM AND PLAM OILS, CANOLA OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 80], FUDGE BASE [COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, 2% OR LESS OF: ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE {SORBIC ACID} PROPYLENE GLYCOL, SALT, SOY LECITHIN, UNSWEETENED CHOCOLATE, WATER], VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]). SYRUP (SUGAR, WATER), PAN GREASE OLL (SOYBEAN OLL, PETROLATUM, 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER LECITHIN, MORO & DIGLYCERIDES, BHT [ANTIOXIDANT]), TURLTELLA (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE [MILK], BUTTER OIL [MILK], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), LOGO DISC (SUJJAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL [MILK], EMULSIFIERS [SOY L.ECITHIN], POLYGLYCEROL POLYRICINOLEATE, VEGETABLE OIL [COCONUT], COLOR [TITANIUM DIOXIDE], SKIMMED MILK POWDER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Truffle Torte, Truffle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffle Torte, Truffle is a food product in the chocolate category with a Blood Sugar Impact score of 100.0.
Truffle Torte, Truffle has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Truffle Torte, Truffle contains 43.7g carbs, 35.4g sugars, 1.7g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffle Torte, Truffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffle Torte, Truffle compares to similar foods. You can also explore other foods in the chocolate category for alternatives.