Blood Sugar Impact of Raspberry Rhubarb Pie, Raspberry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts Linn's Fruit Bin Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 198.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 37.0g
Fiber 2.0g
Protein 0g
Fat 18.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 198.0 Gg

Calories 410

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.8mg 5%
Sodium 239.6mg 10%
Total Carbohydrates 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 37.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 103.0mg 8%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: RHUBARB, SUGAR, RED RASPBERRIES, WATER, MODIFIED FOOD STARCH, SALT. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD, WATER, DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT. CONTAINS EGG, MILK, WHEAT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG MILK
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Raspberry Rhubarb Pie, Raspberry based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Linn's Fruit Bin
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2276901

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management