Blood Sugar Impact of Raspberry Tartlettes
Raspberry Tartlettes has a BSI score of 44.7, indicating significant blood sugar impact. Contains 24.0g carbs, 11.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingRaspberry tartlettes contains 24.0g of carbs, 11.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Raspberry tartlettes contains 72.7g of carbs, 33.3g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, RASPBERRY FILLING (GLUCOSE-FRUCTOSE SYRUP, RASPBERRY JUICE CONCENTRATE RASPBERRY PUREE SUGAR, DRIED APPLE FLAKES, ARTIFICIAL RASPBERRY FLAVOR, PECTIN, CITRIC ACID, ELDER JUICE CONCENTRATE), PALM OIL, SUGAR, GLUCOSE SYRUP, GRATED COCONUT, EGGS, SALT, RAISING AGENTS (AMMONIUM AND SODIUM CARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM CASEINATE (MILK), SKIMMED MILK POWDER, ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Raspberry Tartlettes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Chips & Macadamia Nut Cookies, White Chips & Macadamia Nut
BRILL, INC.
Peanuts Sugar Cookies, Peanuts
WALGREENS CO.
Glazed Gingerbread Cookies, Glazed
MEIJER, INC.
Banana Oatmeal & Chocolate Soft Baked Breakfast Cereal Biscuits, Banana Oatmeal & Chocolate
TURK ENTERPRISES
Sandwich Creme Cookies, Lemon
FRITO-LAY COMPANY
Vanilla Macaroons, Vanilla
MACRINA BAKING COMPANY
Semisweet Chocolate Coated Butter Cookies
STOCKMEYER EXPORT GMBH
Sugar Honey Low Fat Graham Crackers, Sugar Honey
WAKEFERN FOOD CORPORATION
Apple Crisp Wafers
KID TESTED TUNES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Tartlettes is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.7.
Raspberry Tartlettes has a Blood Sugar Impact (BSI) score of 44.7. Lower scores indicate less impact on blood glucose levels.
Raspberry Tartlettes contains 72.7g carbs, 33.3g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Tartlettes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Tartlettes compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.