Blood Sugar Impact of Rb Confections, Chocolate Molasses Puffs
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, VEGETABLE OILS (PALM KERNEL AND PARTIALLY HYDROGENATED PALM), SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTERATE AND SOY LECITHIN AN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, DARK MOLASSES SYRUP, VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Rb Confections, Chocolate Molasses Puffs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ultra Dark Chocolate Cherries For Wine
Chukar Fruit Inc.
Solid Milk Chocolate
Russell Stover Candies Inc.
38% Cocoa Milk Chocolate
Champlain Chocolate Company
Strawberry Dark Chocolate Truffles, S...
Lindt & Sprungli (Schweiz) Ag
Mars Cookie Bars, 225 Count, 61.85 Oz
Mars Chocolate North America Llc
Caramel Coffee & Murray River Salt Fl...
Dar Chocolate Llc
Rockin' Nut Road Almonds, Caramel, Ma...
Mars Chocolate North America Llc
Chocolate Eye Lollipop, Sea Salt Dark...
Global Group Enterprise
No Sugar Added Orange & Almond Dark C...
Swiss Owned Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rb Confections, Chocolate Molasses Puffs is a food product in the chocolate category with a Blood Sugar Impact score of 37.0.
Rb Confections, Chocolate Molasses Puffs has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Rb Confections, Chocolate Molasses Puffs contains 53.9g carbs, 46.2g sugars, 2.6g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rb Confections, Chocolate Molasses Puffs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rb Confections, Chocolate Molasses Puffs compares to similar foods. You can also explore other foods in the chocolate category for alternatives.