Blood Sugar Impact of Ready To Bake Pie Crusts
Ready To Bake Pie Crusts has a BSI score of 22.9, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingReady to bake pie crusts contains 12.0g of carbs, 1.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ready to bake pie crusts contains 44.4g of carbs, 3.7g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD (WITH BHA, PROPYL GALLATE, AND CITRIC ACID TO PROTECT FLAVOR), WHEAT STARCH, WATER, SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: RICE FLOUR, SALT, WHEAT GLUTEN, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Ready To Bake Pie Crusts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ready To Bake Pie Crusts is a food product in the crusts & dough category with a Blood Sugar Impact score of 22.9.
Ready To Bake Pie Crusts has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Ready To Bake Pie Crusts contains 44.4g carbs, 3.7g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ready To Bake Pie Crusts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ready To Bake Pie Crusts compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.