Blood Sugar Impact of Red Small Beans, Red
Red Small Beans, Red has a BSI score of 25.9, indicating moderate blood sugar impact. Contains 18.0g carbs, 4.9g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingRed small beans, red contains 18.0g of carbs, 0.0g of sugar, 6.0g of protein, 0.0g of fat, and 4.9g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 4.9g |
| Protein | 6.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Red small beans, red contains 13.9g of carbs, 0.0g of sugar, and 3.8g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED RED BEANS, WATER, AND SALT. CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Red Small Beans, Red based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pinto Beans, Pinto
GOURMAIL INC.
Chipotle Pinto Beans
ASSOCIATED WHOLESALE GROCERS, INC.
Traditional Southwest Refried Red Beans, Traditional
FARIBAULT FOODS, INC.
Bacon & Onion With Specially Cured Bacon & Savory Spices Baked Beans, Bacon; Onion
B&G FOODS, INC.
Great Northern Beans
TEASDALE FOODS, INC.
Baked Beans Seasoned With Bacon & Brown Sugar, Bacon & Brown Sugar
MORGAN FOODS, INC.
Traditional Organic Refried Beans, Traditional
THE HAIN CELESTIAL GROUP, INC.
Red Kidney Beans, Red Kidney
FERRARA FOOD COMPANY INC.
Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs, Tuscan Style
FARIBAULT FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Small Beans, Red is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 25.9.
Red Small Beans, Red has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Red Small Beans, Red contains 13.9g carbs, 0.0g sugars, 3.8g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Small Beans, Red into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Small Beans, Red compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.