Blood Sugar Impact of Red Vines, Red Twists, Original, Original
Red Vines, Red Twists, Original, Original has a BSI score of 67.7, indicating substantial blood sugar impact. Contains 34.0g carbs, 16.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingRed vines, red twists, original, original contains 34.0g of carbs, 16.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Red vines, red twists, original, original contains 85.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WHEAT FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Red Vines, Red Twists, Original, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Adams & Brooks, Twirl Pops, Fruit Punch, Fruit Punch
ADAMS & BROOKS INC
Rocky Mountain Chocolate Factory, Milk Chocolate, Peanut Butter Pails, Peanut Butter Pails
ROCKY MOUNTAIN CHOCOLATE FACTORY, INC.
Peppermint Bark, Dark Chocolate
R.M. PALMER CO.
Fruit Slices Candy, Fruit
NASH FINCH COMPANY
Tootsie Roll, Midgees, Chocolatey Holiday, Chocolatey Holiday
TOOTSIE ROLL INDUSTRIES INC.
Holiday Caramels Chocolate, Hard Caramels, Chewy Caramels, Creamy Caramel Filled.
STORCK USA LP
Peanut Candy
CARAMELO CANDY INC.
Marzipan Almond Candy Dough, Marzipan
ANDRE PROST INC.
Classified Mystery Flavor Fruit Flavored Snacks, Melon
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Vines, Red Twists, Original, Original is a food product in the candy category with a Blood Sugar Impact score of 67.7.
Red Vines, Red Twists, Original, Original has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Red Vines, Red Twists, Original, Original contains 85.0g carbs, 40.0g sugars, 0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Vines, Red Twists, Original, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Vines, Red Twists, Original, Original compares to similar foods. You can also explore other foods in the candy category for alternatives.