Blood Sugar Impact of Redners Meatloaf Mashed Potatoes, Redners Meatloaf
Redners Meatloaf Mashed Potatoes, Redners Meatloaf has a BSI score of 46.2, indicating significant blood sugar impact. Contains 25.0g carbs, 3.0g sugar, 1.0g fiber, 23.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingRedners meatloaf mashed potatoes, redners meatloaf contains 25.0g of carbs, 3.0g of sugar, 23.0g of protein, 31.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Redners meatloaf mashed potatoes, redners meatloaf contains 9.8g of carbs, 1.2g of sugar, and 0.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF (GROUND BEEF, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), ONION, BROWN MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC), SEASONING MIX (CRACKER MEAL, SOY FLOUR, SALT, DEHYDRATED ONIONS, SPICES, DEHYDRATED RED BELL PEPPERS, GARLIC POWDER, DEHYDRATED CELERY, OLEORESIN PAPRIKA AND LESS THAN 2% SOYBEAN OIL)), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE), WATER, TAP, WELL, BROWN GRAVY MIX (MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT, SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF WHEY PROTEIN CONCENTRATE, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, SPICES, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, CALCIUM LACTATE, BEEF STOCK, CITRIC ACID, GARLIC POWDER, SODIUM BENZOATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Redners Meatloaf Mashed Potatoes, Redners Meatloaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Redners Meatloaf Mashed Potatoes, Redners Meatloaf is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 46.2.
Redners Meatloaf Mashed Potatoes, Redners Meatloaf has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Redners Meatloaf Mashed Potatoes, Redners Meatloaf contains 9.8g carbs, 1.2g sugars, 0.4g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Redners Meatloaf Mashed Potatoes, Redners Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Redners Meatloaf Mashed Potatoes, Redners Meatloaf compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.