Blood Sugar Impact of Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

All Noodles Troyer Dist. Co. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 0.0g
Fiber 4.0g
Protein 4.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.9mg 28%
Sodium 84.9mg 4%
Total Carbohydrates 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 13.1mg 1%
Iron 2.0mg 11%
Potassium 22.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR WHITE, TAPIOCA STARCH, MILLET FLOUR, EGG YOLK DRIED, INULIN, XANTHAN GUM, WATER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
7
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿ„ Animal Product
EGG
๐Ÿ”„ Emulsifier
GUM*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
INULIN
๐ŸŒฟ Natural
EGG
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
FLOUR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Troyer Dist. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2501797

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management