Blood Sugar Impact of Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate
Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate has a BSI score of 39.6, indicating significant blood sugar impact. Contains 21.0g carbs, 20.0g sugar, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingRich milk chocolate nutritional drink mix, milk chocolate contains 21.0g of carbs, 20.0g of sugar, 10.0g of protein, 1.0g of fat, and 0.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Rich milk chocolate nutritional drink mix, milk chocolate contains 56.8g of carbs, 54.1g of sugar, and 0.0g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN ISOLATE, VITAMINS AND MINERALS, LESS THAN 2% OF LACTOSE, SOY LECITHIN, MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVOR, SALT, VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate
NESTLE USA INC.
Cinnamon Oatmeal Smoothie, Cinnamon
ALPINA PRODUCTOS ALIMENTICIOS
High Protein Complete Nutritional Drink, Classic French Vanilla
NESTLE USA INC.
Juvo, Organic Raw Meal, Green Apple, Green Apple
EROM, INC.
Naturade, Brown Rice Protein Vegan Shake, Vanilla, Vanilla
PREVENTION, LLC
Strawberry Banana Zero Protein Shake, Strawberry; Banana
THE QUAKER OATS CO./GATORADE-VAN CAMP
Chocolate Nutrition Shake, Chocolate
FAIR OAKS FARMS BRANDS, INC.
Chocolate Lowfat Milk, Chocolate
NESTLE USA INC.
Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Peach
SLINGSHOT FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate is a food product in the breakfast drinks category with a Blood Sugar Impact score of 39.6.
Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate contains 56.8g carbs, 54.1g sugars, 0.0g fiber, and 27.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate compares to similar foods. You can also explore other foods in the breakfast drinks category for alternatives.