Blood Sugar Impact of Risotto With Mushrooms, White Wine And Parmesan Cheese
Risotto With Mushrooms, White Wine And Parmesan Cheese has a BSI score of 90.6, indicating very substantial blood sugar impact. Contains 47.0g carbs, 3.0g sugar, 1.1g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingRisotto with mushrooms, white wine and parmesan cheese contains 47.0g of carbs, 3.0g of sugar, 11.0g of protein, 9.0g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Risotto with mushrooms, white wine and parmesan cheese contains 16.6g of carbs, 1.1g of sugar, and 0.4g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ARBORIO RICE, WATER, PORTABELLA MUSHROOMS, WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHABLIS COOKING WINE (WHITE WINE, SALT), CONTAINS 2% OR LESS OF: CARAMELIZED ONION (ONION, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVOR, RICE CONCENTRATE, MALTODEXTRIN]), BUTTER (CREAM, NATURAL FLAVORINGS), CORN STARCH, CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, AND CHICKEN FAT), SPICES, SALT, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Risotto With Mushrooms, White Wine And Parmesan Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thai Feast, Chicken Pad Thai
BANGKOK 96, INC.
Cajun Style Sausage & Rice Cajun Style Rice With Sausage, Red Peppers, Green Peppers, And Onions Skillet Meals, Cajun Style Sausage & Rice
PINNACLE FOODS GROUP LLC
Tastee Choice Seafood Boil, 35.13 Oz
CHOICE CANNING CO. INC.
Lobster Cheese Ravioli
CONAGRA BRANDS, INC.
Original Cheddar Homestyle Mac & Cheese
Cheddar Bacon Chicken Tender White Meat Chicken With Broccoli In A Creamy Cheddar & Monterey Jack Cheese Sauce With Bacon, Cheddar Bacon Chicken
NESTLE USA-FROZEN FOOD DIVISION
Butter Chicken With Green Peas Pilaf
STAR MARKETS CO.
Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables In A Savory Beef Gravy, Savory Beef & Vegetables
NESTLE USA-FROZEN FOOD DIVISION
Pasta, Cheese Tortellini
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Risotto With Mushrooms, White Wine And Parmesan Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 90.6.
Risotto With Mushrooms, White Wine And Parmesan Cheese has a Blood Sugar Impact (BSI) score of 90.6. Lower scores indicate less impact on blood glucose levels.
Risotto With Mushrooms, White Wine And Parmesan Cheese contains 16.6g carbs, 1.1g sugars, 0.4g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Risotto With Mushrooms, White Wine And Parmesan Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Risotto With Mushrooms, White Wine And Parmesan Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.