Blood Sugar Impact of Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED ROASTED GARLIC SEASONED BONELESS, SKINLESS CHICKEN THIGHS: BONELESS, SKINLESS CHICKEN THIGHS, SEASONING (TAPIOCA STARCH, SALT, MALTODEXTRIN, [FROM CORN], SEA SALT, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SUGAR, GARLIC POWDER, CHICKEN BROTH, VINEGAR, ONION JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL), AND VINEGAR. COOKED ARBORIO RICE: WATER, COOKED ARBORIO RICE MUSHROOM RISOTTO SAUCE: WATER, MUSHROOM, CREAM, WHITE WINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SHALLOT, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CONTAINS 2% OF LESS OF THE FOLLOWING: GARLIC, ONION, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER], ONION PUREE, SUGAR, SOYBEAN OIL, SEA SALT, MALTODEXTRIN, SHIITAKE EXTRACT, XANTHAN GUM, SALT, SPICE, FLAVOR, SODIUM CITRATE (EMULSIFIER).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken is a food product in the other deli category with a Blood Sugar Impact score of 76.0.
Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken has a Blood Sugar Impact (BSI) score of 76.0. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken contains 15.7g carbs, 0.4g sugars, 0.4g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.