Blood Sugar Impact of Roasted Jalapeno Mexican Inspired Enchilada Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CRUSHED TOMATOES, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, CREAM (MILK), ROASTED JALAPENO PEPPERS, SALT, GARLIC, CANOLA OIL, MALT VINEGAR (BARLEY), CONCENTRATED LIME JUICE, CILANTRO, CHIPOTLE CHILIES IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, DISTILLED VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), OLIVE OIL, BLACKSTRAP MOLASSES, SPICES, MODIFIED CORN STARCH, MALTODEXTRIN, GLUCOSE SYRUP, CULTURED DEXTROSE, PAPRIKA (COLOR), TAMARIND PASTE, DISTILLED VINEGAR, DRIED CHIPOTLE PEPPER, SUGAR, XANTHAN GUM, CITRIC ACID, DRIED EPAZOTE, DRIED CAYENNE PEPPER, PAPRIKA EXTRACT (FOR COLOR), SEASONING (SALT, DEXTRIN, SUGAR, NATURAL FLAVOR, SPICE, CITRIC ACID, TOMATO POWDER, ONION POWDER), CELERY SEED, SPICE EXTRACTS, POLYSORBATE 80.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 5.9.
Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno contains 6.7g carbs, 3.3g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.