Blood Sugar Impact of Roasted Turkey Flavored Organic Gravy, Roasted Turkey
Roasted Turkey Flavored Organic Gravy, Roasted Turkey has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingRoasted turkey flavored organic gravy, roasted turkey contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.5g of fat, and 0.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Roasted turkey flavored organic gravy, roasted turkey contains 3.1g of carbs, 1.6g of sugar, and 0.0g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CORN STARCH, ORGANIC TURKEY FLAVOR (INCLUDES ORGANIC TURKEY FLAVOR WITH ORGANIC TURKEY, ORGANIC TURKEY SKINS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ROASTED TURKEY FLAVOR, ORGANIC ONION POWDER, ORGANIC SOY LECITHIN, YEAST EXTRACT, ORGANIC TURMERIC, ORGANIC ACACIA GUM), CONTAINS LESS THAN 2% OF: ORGANIC TURKEY FAT OR ORGANIC CHICKEN FAT, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC YEAST EXTRACT, XANTHAN GUM, ORGANIC SPICE.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
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🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted Turkey Flavored Organic Gravy, Roasted Turkey based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey Flavored Organic Gravy, Roasted Turkey is a food product in the gravy mix category with a Blood Sugar Impact score of 4.0.
Roasted Turkey Flavored Organic Gravy, Roasted Turkey has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey Flavored Organic Gravy, Roasted Turkey contains 3.1g carbs, 1.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey Flavored Organic Gravy, Roasted Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey Flavored Organic Gravy, Roasted Turkey compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.