Blood Sugar Impact of Roma Style Tomatoes Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MODIFIED FOOD STARCH (CORN), CARROT FIBER, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roma Style Tomatoes Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Italiani Pomodorini
Divella
Seasoned Diced Tomatoes
Hirzel Canning Company
Italian Diced Tomatoes With Italian H...
Finlay Extracts & Ingredients Usa, Inc.
Tomato Paste With Roasted Garlic
Del Monte Foods Inc.
Fire Roasted Organic Petite Diced Tom...
Sierra Quality Canners
Diced Tomatoes & Green Chilies With L...
Topco Associates, Inc.
Middle Earth Organics, Organic Tomato...
Eudemonia Inc.
Organic Whole Peeled Tomatoes In Juic...
Target Stores
San Marzona Style Organic Diced Tomat...
Sierra Quality Canners
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roma Style Tomatoes Sauce is a food product in the tomatoes category with a Blood Sugar Impact score of 8.0.
Roma Style Tomatoes Sauce has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Roma Style Tomatoes Sauce contains 8.2g carbs, 3.3g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roma Style Tomatoes Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roma Style Tomatoes Sauce compares to similar foods. You can also explore other foods in the tomatoes category for alternatives.