Blood Sugar Impact of Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds
Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds has a BSI score of 7.5, indicating low blood sugar impact. Contains 4.0g carbs, 4.0g sugar, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingRose white cheddar spreadable cheese with almonds, rose white cheddar with almonds contains 4.0g of carbs, 4.0g of sugar, 5.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Rose white cheddar spreadable cheese with almonds, rose white cheddar with almonds contains 14.3g of carbs, 14.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, WHEY POWDER, REDUCED PROTEIN WHEY, ALMONDS, ROSE WINE, BUTTER (CREAM, SALT), REDUCED LACTOSE WHEY, NONFAT MILK POWDER, CULTURED SUGAR, XANTHAN GUM, CARMINE (COLOR), LACTIC ACID, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Giant, Feta Cheese Crumbled
AHOLD USA, INC.
Queso Fresco Fresh Crumbling Cheese
WISCONSIN CHEESE GROUP INC.
Market Basket, Mozzarella Natural Shredded Cheese
MARKET BASKET INC.
Earthy, Spicy, Cow's Milk Cheese
RUSSELL MCCALL'S INC.
Organic Mozzarella Cheese Sliced
GLENCOURT INC.
Bacon Sweet Bourbon Chipotle Cheese Curds, Bacon Sweet Bourbon
STONE RIDGE MEAT & COUNTRY MARKET, INC
Italian 4 Cheese Blend Mozzarella, Smoked Provolone, Parmesan, Asiago Low Moisture Part Skim Fancy Shredded Cheese, Italian 4 Cheese Blend
SHULLSBURG CREAMERY II, LLC
Fresco Cheese
JVM SALES CORP.
Double White Cheddar Shredded Cheese, Double White Cheddar Shredded
PIGGLY WIGGLY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds is a food product in the cheese category with a Blood Sugar Impact score of 7.5.
Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds contains 14.3g carbs, 14.3g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rose White Cheddar Spreadable Cheese With Almonds, Rose White Cheddar With Almonds compares to similar foods. You can also explore other foods in the cheese category for alternatives.