Blood Sugar Impact of Roundy's, Dip, French Onion, French Onion
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED CREAM, SKIM MILK, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, CALCIUM SULFATE LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SEASONING MIX [SALT, DEHYDRATED ONIONS, DEHYDRATED CHIVES, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED PARSLEY, SILICON DIOXIDE, MALTODEXTRIN], POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Roundy's, Dip, French Onion, French Onion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Traditional Premium Salsa, Mild
World Market
Medium Black Bean Dip
World Market
Black Bean & Corn Salsa
Nev's Ink Inc.
Real Foods, Bean Dip Bowl
Taylor Fresh Foods, Inc.
Real Foods, Spinach Dip
Taylor Fresh Foods, Inc.
Fire Roasted Red Pepper Dip
Lakeview Farms, Llc
Everything Bagel Hummus
Boar's Head Provision Co., Inc.
Serrano Tomatillo Salsa
Tres Latin Foods, Llc
Mild Mango Lime Chamoy Salsa
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, Dip, French Onion, French Onion is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.9.
Roundy's, Dip, French Onion, French Onion has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Roundy's, Dip, French Onion, French Onion contains 7.1g carbs, 3.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, Dip, French Onion, French Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, Dip, French Onion, French Onion compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.